Afternoons with the Herd
Meditation with Horses
Meditation with Horses
With Andrea Robin, Meditation Facilitator
60 minute, one-on-one sessions in the field or paddock with the Horses. Short, guided meditations combined with longer periods of quiet. Guidance in how to connect with Horses using touch and/or energy.
We all know how important it is to relax in order to recharge ourselves, feel what we feel, and live in a meaningful, balanced way.
But 'resting in being' is so much more easily said than done, mostly because it’s the one thing that can’t be 'done'! Here’s where meditating with Horses can really help. Horses are naturally and effortlessly present, not in conflict with themselves, not trying to be or do better, but content in their being, and like water that moves from mountain to ocean, they gravitate towards connection, balance and unity; just being near their beautiful energy can release tension (of body, mind and soul) we didn’t know we had. The kind and curious nature of horses further invites us to let go, to let the moment unfold without us managing it, simply responding to what is from an open heart. This openness can give us a glimpse of what is possible in our day-to-day lives.❤️
Self-care techniques learned at the farm tap into the innate wisdom of each participant, and therefore have a lasting ripple effect far beyond the time at the farm.
Horses are excellent non-intrusive partners to help humans heal and regain wellness. There is no riding; everything is done safely from the ground with an emphasis on connection with each other.
"Horses teach me again and again that my well-being and sense of purpose arise naturally when I feel safe enough to rest deeply and let love take care of me.
Horses remind me of who I really am.”
~ Andrea Robin
